Answer:
most people carry harmful bacteria and can transport them to food touching your nose, hair can spread bacteria and cause contamination
Honestly, I'm not positive myself. All I can say is that overworking your joints without enough cool-down time will put you at high risk for arthritis.
It is swimming because you work your every muscle in your body it is the best sport
Answer:
Explanation:
Depending on your goals for which you train, your health status overall and your body type you will need different amounts of macronutrients during the day. Some people who train a lot or are athletes may need to eat a lot more protein and overall calories from nutrients during the day when compared to someone who doesn't train at all. Also, certain health conditions like heart problems or diabetes can change what and how much we eat during the day.