1. Do not lift weights too heavy for u or u might get injured. Always warm up ur muscles
2. Lose weight
Better cardio
Build muscle
C. Not touching your mouth, nose, or eyes would be the correct answer because that is how germs spread. Hope this helped!
Water and hydrocloric acid in our stomachs.
<u><em>In most cases, it takes from 6 to 8 weeks for a stress fracture to heal. More serious stress fractures can take longer. Although it can be hard to be sidelined with an injury, returning to activity too soon can put you at risk for larger, harder-to-heal stress fractures and an even longer down time.</em></u>
