False the proper amount of physical activity is to exercise at least 30 minutes a day everyday
Swimmers apply the principle of overload by being consistent with their workouts on a everyday basis.
Answer:
1. True
2. False
Explanation:
Teens do have a bigger ability to choose what they eat, since they are more independent because they become a teen. Also, they can also make their own food or shop for their own food, so the answer to this question is True.
Teens are more likely to eat unhealthy, and they do not form good habits over eating. They are more likely to consume foods that are high in fat and calories. So, the answer to this question has to be false.
The answers are 1. True, and 2. False.
