Answer:
The different requirements of good health would be physical and mental. Having good mental and physical health shows that your overall health is very well.
Explanation:
Answer:
in my opinon i think its 25 sorry if i get this wrong :(
Answer:
Order anything on the menu labeled "sugar-free" or "fat-free."
Explanation:
Ample research evidence supports the fact that reduction in sugar and fat diets is a relevant treatment for pre-diabetes. If the sugar and fat intake of the patient is reduced, the blood sugar levels may be lowered because more sugar is prevented from entering into the patient's blood stream. Reducing sugar intake can also help reverse insulin resistance.
Intake of a diet of sugar that digest quickly may lead to a spike in blood sugar level of a pre-diabetes patient, the body often find it difficult to lower blood sugar levels after such a meal. Hence, ordering anything on the menu labeled "sugar-free" or "fat-free" can help to minimize Diana's spikes in sugar level.
Fermenting foods can improve nutritional value and digestibility (option C).
<h3>What are fermented foods?</h3>
Food fermentation is the process of creating food or changing the properties of food using microbes.
Fermenting foods can make poorly digested, reactive foods into health giving foods. The process of fermentation destroys many of the harmful microorganisms and chemicals in foods and adds beneficial bacteria.
Fermented foods include:
- Cheese
- Olives
- Yogurt
- Tempeh
- Miso
- Kimchi
- Sauerkraut
- Bread (if made with yeast)
- Buttermilk
- Kefir
Therefore, it can be said that the digestibility and nutritive value of foods are improved when fermented.
Learn more about fermented foods at: brainly.com/question/19510805
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