Answer:
Cardiovascular helps improve the heart, lungs, and blood flow. This is due to the exercises being ones that exercise mainly the heart and get the blood pumping.
Explanation:
Weight training is one of them
Answer:
Carbon carbohydrates, lipids, proteins, and vitamins.
Explanation:
Organic Nutrients Nutrients contain an element of carbon that is an essential component of all living organisms. Ex: Carbohydrates, lipids, proteins, and vitamins.
The answer I think is D all of the above