Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
Answer:
True
Explanation:
It's for the very same reason you have food combos and assorted meal plates
Crunches or sit ups are good methods to strengthen the abdominal muscles
Answer:
a routine is doing the same thing every day or evetime you do a specific activity so your answer would be C having a set location to study
Because, when an infection exist in the human body it tends to spread, so if the cells stayed in one space then the infection would have a much greater opportunity to severly make that person very ill before the cells could even get to the infection.
