If you assume responsibility for your personal health behaviors then you are more likely to maintain good behaviors. If you don't then you might tend to follow lackluster health behaviors. Think about it like going to class. If you hold yourself accountable to do the work, then you will most likely succeed. However, if you don't hold yourself accountable you most likely won't care what happens.
Sedentary lifestyle, alcohol and other drug use, sexual activity, behaviors that cause injuries, tobacco use, poor eating habits
