She should try to get a day off so she can let her muscles relax and have time to rebuild new muscle. Remember that muscle grows slowly so within 24 hours muscle starts to grow thus she should rest for at least 1 or 2 days so she doesn't exhaust her body.
Answer: C. 33%
33% of the population of the United States is obese.
Explanation:
Obesity refers to a medical condition which occurs when an individual carries excess body weight or body fat that can affect his or her health. About 33% of the population of the United States has excess amount of body fat which can be caused by genetic and environmental factors and can also be difficult to control through dieting alone. A high body mass index indicates obesity. Body mass index is a tool that doctors can use to assess if an individual is at an appropriate weight.
Phrase that best accurately characterizes STIs is A. Bacteria, viruses, and/or parasites
Answer:
1.Your body weight is simply your body's total mass. Body composition is what your weight is made of—muscle, bone, water, and fat.
2.14-20% is considered athletic. 21-24% is considered fit. 25-31% is considered acceptable. 32% or more is considered obese.
3.Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
4. 45–65 percent carbohydrates. 10–30 percent protein. 20–35 percent fat.
5.A slow metabolism burns fewer calories, which means more get stored as fat in the body; that's why some people have difficulty losing weight by just cutting calories. A fast metabolism burns calories at a quicker rate, which explains why some people can eat a lot and not gain extra pounds.
6.Protein-rich foods, such as meat, fish, eggs, dairy, legumes, nuts and seeds, could help increase your metabolism for a few hours.
Capsaicin, a chemical found in chili peppers, may boost your metabolism by increasing the number of calories and fat you burn.
The combination of caffeine and catechins found in tea may help your body burn slightly more calories and fat each day
Explanation:
Answer:
Believe in ones self, have confidence
Explanation:
