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ahrayia [7]
3 years ago
7

When beginning a cardiorespiratory training regimen, it's best to plan for _______ sessions per week.

Health
2 answers:
Reptile [31]3 years ago
5 0
The answer would be C
spin [16.1K]3 years ago
4 0
C, 3-5 Sessions per week :)
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Which factors are always part of linear motion?
nirvana33 [79]

Answer:   In linear motion, the directions of all the vectors describing the system are equal and constant which means the objects move along the same axis and do not change direction.

Explanation: hope this helped

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PLS FAST WILL GIVE BRAINLIEST!!! 30 POINTS!! Perform one of the following fitness tests.
jasenka [17]

<em><u>your </u></em><em><u>question</u></em><em><u>:</u></em><em><u> </u></em>

<em>PLS FAST WILL GIVE BRAINLIEST!!! 30 POINTS!! Perform one of the following fitness tests.push-up testcurl-up testsit and reach testone-mile run testOnce you complete one of these tests, answer the following questions:Did certain muscles in your body become fatigued by the end of the test? Explain.Did you have any pain? If so, share details.Did you think that the test was too easy or too hard?How do you think you could perform better at the test?How did this test make you feel, and why?</em>

<em><u>answer:</u></em><em><u> </u></em>

<em>one-mile </em><em>run </em><em>test</em><em>. </em>

<em>Did certain muscles in your body become fatigued by the end of the test?</em><em> </em><em> </em><em> </em><em> </em><em>Yes,</em><em> </em><em>my </em><em>calf </em><em>muscles </em><em>were </em><em>becoming </em><em>very </em><em>tired </em><em>towards </em><em>the </em><em>end </em>

<em>Did you have any pain? </em><em> </em><em>Yes, </em><em>in </em><em>my </em><em>chest </em><em>area </em><em>it </em><em>started </em><em>to </em><em>burn </em><em>half </em><em>way </em><em>into </em><em>the </em><em>test. </em>

<em>Did you think that the test was too easy or too hard?</em><em> </em><em>neither, </em><em>the </em><em>test </em><em>was </em><em>fun </em><em>and </em><em>challenging. </em>

<em>How do you think you could perform better at the test?</em><em> </em><em>Better </em><em>breathing </em><em>techniques</em><em> </em><em>to </em><em>help </em><em>the </em><em>chest </em><em>pain. </em>

<em>How did this test make you feel, and why?</em><em> </em><em>It </em><em>made </em><em>me </em><em>feel </em><em>very </em><em>tired </em><em>and </em><em>sore, </em><em>I'm </em><em>assuming</em><em> </em><em>I </em><em>felt </em><em>this </em><em>way </em><em>because </em><em>I'm </em><em>not </em><em>use </em><em>to </em><em>running</em><em> </em><em>for </em><em>long </em><em>periods </em><em>of </em><em>times. </em>

<em>(</em><em>from </em><em>my</em><em> </em><em>experience</em><em> </em><em>of </em><em>the </em><em>mile </em><em>run </em><em>before </em><em>I </em><em>started </em><em>sports</em><em>)</em>

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swat32

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7 0
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Need help fast!
Ymorist [56]

Answer: speed

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3 years ago
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