Answer:
It is recommended to measure your resting heart rate in the morning after a day of rest, after wake up.
Explanation:
Heart rate means the number of heartbeats in one minute. The two most common ways to describe heart rate are in beats per minute and as a percentage of the individual maximum heart rate. Heart rate at rest represents the lowest heart rate when you are awake and at rest.
It is a useful tool if you want to know more about your sports performance. By training by measuring your heart rate, you can monitor and control the intensity of your workouts.
It is recommended to measure your resting heart rate in the morning after a day of rest. The measurement should be performed in the morning immediately after awake.
According to Paul Baltes and his colleagues, an effective selection strategy is:
C. Focus on the mos important goal at a particular time.
Elective selection refers to processes that are involved in selecting from a pool of alternative pathways. Loss based selection is a response to having less resources or loss of previous goal relevant means, which leads to the reconstruction of one's goal hierarchy or the search for new goals.
xamples of less healthy complex carbs include white bread and white rice. Simple Carbohyrates. Many simple carbs containing added sugar, such as table sugar, syrups, candies, and sodas, provide little nutritional value other than being a source of quick energy.
Answer:
Fuerza: generar tensión frente a una resistencia
Resistencia: mantener un esfuerza contra algo más
Velocidad: maxima intensidad de un esfuerzo
Explanation:
Unethical behavior is rarely the result of selfish behavior is the <u>false </u>statement.
Explanation:
A person is said to behave unethically when he/she deviates from the moral set of values or ethical standards of behavior.
An unethical person often acts selfishly. Unethical behavior often tends to rationalize by stating that everyone does the same or considers his/her act is ethical and does not bother about the consequences of their activities and only bothers about self intentions.
Most of the commonly followed ethical behavior are almost followed by everyone as laws to promote the general well-being of all individuals in the society and the social harmony of the society.
These ethical laws help to resolve conflicts, follow rules, and behave in an organized manner.