Has mastered a subject and has sufficient experience
Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
Answer: Hope this helps I <3 mc
Explanation: 2
Answer:
Protein
Explanation:
Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.
The normal force(the force pushing up from a flat surface) is equal to the force of gravity (the force pushing down on the object) at 5N so they cancel each other out. The other two forces are going in opposite directions, one positive and one negative. Subtracting 10N-5N would give you the amount of force that is not canceled (5N) in the direction of the biggest force (to the left)
