List eight areas of recommendations covered by Dietary Guidelines for Americans.
Consume a healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level
Consume less than 10 percent of calories per day from added sugars[3]
Consume less than 10 percent of calories per day from saturated fats[4]
Consume less than 2,300 milligrams (mg) per day of sodium
If alcohol is consumed, it should be consumed in moderation—up to one drink per day for women and up to two drinks per day for men—and only by adults of legal drinking age.
Increase vegetable and fruit intake.
Replace protein foods that are higher in solid
fats with choices that are lower in solid fats and calories and/or are sources of oils
Reduce the intake of calories from solid fats and added sugars.
Your answers would be B and C.
ANSWER:
Cardiac output(CO) in L/min = stroke volume(SV) X Heart rate(HR)
Therefore,
CO= 100 x 75= 7500 ml/min
CO= 7.5 L/min
EXPLANATION:
CARDIAC OUTPUT is the volume of blood, pumped by the heart, that goes through the systemic circulation every minute. It is determined by the stroke volume and heart rate.
STROKE VOLUME is the volume of blood ejected from the ventricles of the heart in each contraction.
HEART RATE is the number of times the heart beats in a minute.
Keep a balanced diet eat alot of fruit especially bananas
