The two types of dietary fibers are soluble and nonsoluble.
Food sources
Soluble: Oatmeal, Beans
Nonsoluble: Whole-wheat bread, Brown rice
Benefits of fiber
Helps control blood sugar
Reduced Constipation
Helps you lose weight
Amount recommended
15 grams per day
Answer:
to store unused calories for later
Explanation:
Their heart rates would be increased because of physical activity?
Answer: $49.35
Explanation: Multiply $65.80 by 20% to find a discount of $16.45 from the total to get a monthly discounted rate of $49.35
Its okay because I have depression also but something my counselor told me is not to think about it and think positive because its not good to think negative and also always take a breather but if you are in a bad mood then listen to music or draw or sing that what always help me and i bet it will help you too. :)
