Oils and fats

1 answer:

3 0

It is false that oils and fats play an essential role in a healthy diet and you should eat approximately 12 teaspoons a day. Whereas the first part of this sentence is true, oils and fats are indeed important for our bodies as they give us strength and proteins, the other part is incorrect. 12 teaspoons are way too much for daily intake, you should take up to 6 teaspoons.
Hope this helps and have a wonderful day!

You might be interested in

Reasons why physical punishment of children is ok

sergeinik [125]

It depend cause if they behaving bad they should have a punishment so they can't do it again cause if you don't give them a punishment they just gunna keep on doing it

8 0

2 years ago

What is the first stage in planning a fitness program?

Tasya [4]

Https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20048269

6 0

2 years ago

Read 2 more answers

How many pressure points are in the human body?

Gala2k [10]

8 total pressure points

8 0

2 years ago

Why is it a good idea to have a carbon monoxide detector in the home? A. to keep parents and children from suffocating B. to avo

OLga [1]

The answer is B, because carbon monoxide is a poisonous gas, it has no smell or taste and continuous inhalation may choke you to death.

3 0

2 years ago

Read 2 more answers

What benefits does meditation have for individuals?

telo118 [61]

This article reviews 12 health benefits of meditation.
Reduces Stress. Stress reduction is one of the most common reasons people try meditation. ...
Controls Anxiety. ...
Promotes Emotional Health. ...
Enhances Self-Awareness. ...
Lengthens Attention Span. ...
May Reduce Age-Related Memory Loss. ...
Can Generate Kindness. ...
May Help Fight Addictions.

6 0

2 years ago