2 years ago

A common mistake that's made during resistance training includes _____.

Health

2 answers:

aksik [14]2 years ago

7 0

Answer:

Training too few times during the week

Explanation:

Resistance exercise in the form of exercise which is created to increase muscular fitness through muscular exercise or muscular group against external resistance.

Resistance can be stated as a workout that causes the muscles to contract against an external resistance and that external resistance could be bricks, a bottle of water, dumbbells, etc.

solong [7]2 years ago

6 0

I believe the best choice will be option 3

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