Expected life events wont be as terrifying because you know they are coming unexpected life events could be deadly though cause i mean cancer is usually unexpected and it could go on for a while without you knowing. Hope this helps!
Answer:
C
Explanation:
Running helps build aerobic capacity the most
Pilates is an example of strength training that will increase flexibility and decrease stress.
<h3>What is strength training?</h3><h3> </h3>
Strength training is also referred to as weight training or resistance training. It is an important part of any kind of fitness routine. It helps in the development of strength which results in making one stronger and also helps in the development of muscle endurance.
Strength training is an extremely versatile kind of workout that can be performed almost everywhere. It is thus an extremely popular exercise that is performed at many gyms. A robust strength training workout program can even be performed in the comfort and privacy of one's own home.
Strength training can have many benefits like an increase in muscle mass, a decrease in body fat, burning calories, and boosting metabolism.
Therefore, pilates is an example of strength training that will increase flexibility and decrease stress.
Read more about strength training, here
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A first degree burn would be the immediate reaction
A grand slam is when they hit it out of the park
