Well to first answer the question you would say your go to food and then explain how you can choose something healthier over that food. (I personally think you should eat what makes you happy because it helps but it’s not necessarily the right thing according to science.)
Answer:
Dietary fats are essential to give your body energy and to support cell growth. They also help protect your organs and help keep your body warm. Fats help your body absorb some nutrients and produce important hormones, too. Your body definitely needs fat. the problem is people eat unatural fats in enormous proportions. manufacturers put sugar in all their foods and when its to not be burned off the sugar stay in the body and is stored as fat as an energy reserve for a later date. the continues sugar intake and low use of body energy cause fat to grow and cripple the body.
2 + 2 = 4
If you have two orbeez and your friend gives you tow orbeez, you have 4 orbeez total
Damage<span> may be a result of the direct effects of </span>alcohol<span>on the </span>brain<span> or may result indirectly, from a poor general health status or from severe liver disease. For example, thiamine deficiency is a common occurrence in people with alcoholism and results from poor overall nutrition.
Hope this helps xox :)</span>
