Well if u follow the recommendations then yes, ur health will be better. physical exercise is great for the human mind and body as it’s a form to release stress and toxins through sweat
Answer:
Recruitment; rate coding.
Explanation:
Muscle is one of the important tissue of the body that helps in the movement of the body. Cardiac muscle, smooth muscle and skeletal muscle are three different types of muscle.
The muscle has the ability to change its contraction force depends upon the two factors. The rate coding adjusts the firing of the neural muscle rate while travelling down to the motor neuron via the central nervous system. The motor unit recruitment is the way bu which the number of different units recruited in a particular task can be altered.
Thus, the correct answer is option (c).
Cooling down after exercising is just as important as warming up before exercising. They both provide a smooth transition between exercise and a state of rest. The main purpose of cooling down after exercise is to reduce the heart and breathing rates, gradually cool body temperature<span>, return muscles to their optimal length-tension relationships, prevent venous pooling of blood in the lower extremities, which may cause dizziness or possible fainting, and restore physiologic systems close to baseline.</span>
Pernicious Anemia occurs when there is a deficiency of Vitamin B-12.
The patient may have an healthy amount of B-12 in their system, but the parietal cells in their body have been destroyed by an autoimmune disease. Because of that, the body cannot absorb the vitamin, so it never gets to the cells.
