Limiting calories from saturated fats to less than 10% of the total calories you eat and drink each day is recommended.
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What is Saturated fats?</h3>
This is a type of fat which single bond fatty acid chains and also produces calories when broken down.
It however increases heart disease risks which is why the Dietary Guidelines for Americans recommends it to be less than 10 percent.
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Answer:
All the blood leaving the stomach and intestines passes through the liver. The liver processes this blood and breaks down, balances, and creates the nutrients and also metabolizes drugs into forms that are easier to use for the rest of the body or that are nontoxic. The importance of the liver means it needs to be kept healthy and you should look after ir
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