<span>3.before embarking on a physical exercise program it is important to -lose weight -find a friend to work out with -consider your likes and dislikes -all of the above 4. Physiological refers to the -mind -body -social -none of the above (5-10 true or false) 5. it is not necessary to identify your strengths and weaknesses before starting an exercise program because it can be discouraging and depressing = False 6. the best exercise is the one that you enjoy the most = True 7. if you work out with weights, and are not very flexible, it is not necessary to participate in a stretching activity, as long as you warm-up before your exercise session. = False 8. wellness is described as the ability to participate in intense cardiovascular exercise. = False 9. identifying your likes and dislikes is an important element to consider when planning your exercise program. = True 10. sociological factors refer to social needs, social behaviors, and social problems. = True</span>
