3 years ago

Robert has been told to limit his intake of refined grains. Which of the following should he avoid?

1 answer:

3 0

Robert has been told to limit his intake of refined grains. He should avoid the intake of Whitebread.

Explanation:

In distinction to whole grains, refined grains are polished, a method that strips out each the bran and germ to allow them a finer texture and longer period of time. The refinement method conjointly removes several nutrients, as well as fiber. Refined grains embody white flour, white rice, white bread and degermed cornflower.

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