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nataly862011 [7]
3 years ago
6

Robert has been told to limit his intake of refined grains. Which of the following should he avoid?

Health
1 answer:
WITCHER [35]3 years ago
3 0
Robert has been told to limit his intake of refined grains. He should avoid the intake of Whitebread.

Explanation:

In distinction<span> to whole grains, refined grains </span>are polished<span>, a </span>method<span> that strips out </span>each<span> the bran and germ </span>to allow<span> them a finer texture and longer </span>period of time<span>. The </span>refinement method conjointly<span> removes </span>several<span> nutrients, </span>as well as<span> fiber. Refined grains </span>embody<span> white flour, white rice, </span>white bread<span> and degermed cornflower.</span>
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