Answer:
You can improve it by decreasing body fat, increasing muscle or both.
Explanation:
Any of these changes will lead to a decrease in your body fat percentage, which is viewed as a single number that describes your body composition. Most people know that diet and exercise can affect body weight and body composition.
my BFF : how r u
me: fine wbu
he: I will tell u on phone
suddenly he calls me
me in the bathroom
not picked the phone and blocked him xd xd lol
Yeah man i feel u i have been told that many times but i can guarantee you mean the world to many people dont feel down