Answer:
You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise. Find the best one that supports this and don't forget to give me a heart.
Answer:
Option C
Explanation:
According to World Health Organization(WHO), a threatened abortion is pregnancy related bloody vaginal discharge during the first half of pregnancy without cervical dilation.
It is most common with women who bear children at much older age. The chances of having a threatened abortion increases as a woman's age increases.
The common symptoms are the ones that the woman has; bright red bleeding,cramping etc.
The patients should be monitored so as to avoid progression into an inevitable abortion. Also, she should be giving analgesic drugs to relieve her pains. The patient should repeat pelvic ultrasound weekly and also, abstain from sex.
I would suggest Mexican and Latin foods since they most likely rice and corn based. You can also try out Caribbean its a pretty good option and it has really good tasting food that are gluten free. And even if the food isn’t gluten free Mexican and Latin food can easily be converted into a gluten free version of the food.
Enjoy.
Starving yourself will make you lose weight but will also cause bad health. The best diet to lose weight is to drink lots of water and eat fruit. +exercise
Since the patient is experiencing a musculoskeletal injury and had to make some changes in his diet which includes foods rich in calcium, the food items that the nurse should encourage the patient to include in his diet are those that are rich in Vitamin D such as liver, eggs, butter and fatty fish. Vitamin D facilitates and improves the absorption of calcium in the body.
