Answer:
1. make an excuse why you cant go
2.suggest an alternative activity
3.leave the situation
4. firmly say no
hope I was helpful
Explanation:
The dietary guidelines indeed recommend that we add salt to all of our food due to the fact that sodium is important for water balance regulation. At the same time, however, it is extremely important that we acknowledge that eating too much sodium is too much as it may lead to hypertension.
just not my day, i suppose lol hope you're having a good one though!