Answer:
itll taste bad but a little piece won't hurt.
Explanation:
Do a lot of core workouts, like push up .Mountain climbs burpees etc... also eat clean.
Answer: A. Removing all stressors from your environment
Explanation:
Answer:
As the name implies, sporting achievement require physical training to achieve achievement, while recreational sports have the same goal but are more intended as a means to improve physical fitness,