The light-dark cycle caused by the rising and setting of the sun is responsible for what are called circadian rhythms. These are biological processes that show a cycle of around 24 hours, the time between consecutive rising of the sun. Experiments have shown that without the external cue of sunlight, the circadian rhythms of organisms tend to break down. These can be reset by being re-exposed to these cues. Jet lag is due in part to a re-setting of the circadian rhythm, as you travel to a different time zone, your body has to become used to a different timing of night and day. <span> </span>
You should wear safety goggles, make sure that your equipment is clean, and use the proper amount of chemicals(or other substance) as told
The first step is understanding-i'm not completely sure how to explain it, but I think it'll make sense if I put the steps in order. Here:
1. Understand (and act with compassion for the speaker)
2. Evaluate (What the person stated-let it sink in and analyze it)
3. Remembering (what you heard-Understood/Evaluated)
4. Selecting (What you should/need to say)
5. Responding (with an appropriate reply)
Hope this helps! -Laura
