Meditation will allow Arlene to relax and refocus so she can find that clarity. People often experience a feeling of relaxation and feel as if they have gained new insights. ... This would help her relax and have better sleep
Ask your doctor for advice of course it is reasonable because doctors know how to treat most illnesses
Answer:
B. develop better communication skills.
Explanation:
Social wellbeing requires the potential to construct interpersonal relationships satisfactory to others. It also refers to the capacity to respond to the changing social environments easily and to behave properly in a variety of settings. The notion that social interaction is critical for health and well-being has been speculated for years. As per the question, interacting with others helps to develop accountability to the relationship and improves communication skills.