Answer:
Eat a healthy diet.
Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.
This is true because when your are stressed and you eat bad it can add even more stress and maybe even a outbreak
Answer:
Time isint a concern for me but money is :/
Answer:
True, it will stretch your neck, spine and chest. Also if you look up "bridge pose" and try it yourself you can actually figure out what it stretches if you wanted :)
A.
It is most important to ensure that the people tasked to certain jobs are educated and skilled on doing them.
Hope that helps!
:D®
