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mariarad [96]
3 years ago
6

Regularly scheduled activity does what

Health
2 answers:
slamgirl [31]3 years ago
6 0
Helps you get reaf=dy and prepared,you save time and your sanity remains intact,if everyday you r doing a different schedulle,its bad for your sleep cycle,and health,it gets really hard to manage things
makvit [3.9K]3 years ago
3 0
Regularly scheduled exercise helps people build a healthy life. By making active activities a regular part of your schedule, you are setting up a healthy mindset for the rest of your life, as well as improving your fitness overall. 
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