Positive stress can make you happy and not uptight but it can make you alert to thing that are good
Answer:
Families can diet together, go on bike trips or hiking together, and play fitness games together.
Explanation:
A family unit is a very close knit bond of people, and if the adults emulate behavior that is physically beneficial to them, the children will soon follow. If you can make working out fun and interactive for the whole family, they will be more inclined to work out, obviously.
Alright so where are the questions??
If you eat foods that are high in sodium, the amount you consume will either not change or increase. You must eat more fruits and vegetables to lower your sodium intake.
