I've had this question before and the answer is D) 30 minutes per day, 5 days a week
She should do cardio and muscular endurance workouts because the more muscle you have the more calories you burn.
Answer:
The correct answer is c. modify her environment.
Explanation:
As Teresa is preparing herself to eat healthier and has created a plan of action to help reach that goal so meeting with her friends at the fast-food restaurant should be avoided because if she will go to fast food restaurant than there will be chances to eat fast food by her which will obstruct her to reach the goal.
Therefore Teresa knows that she needs to modify her environment from fast-food restaurants to the library so that she can meet her goal by avoiding fast food. Therefore the correct answer is c. modify her environment.
Answer:80 :)
Explanation:
1 Piece of String Cheese
One stick of part-skim string cheese has 80 calories and a whopping 8 grams of protein, plus a dose of calcium without the high saturated fat content of other cheese varieties.