Improving Overall Health:
-pretty much any activity or sport that is done with correct form! (Proper techniques and form can prevent serious injuries.)
How it can improve Physical and Emotional Health:
-exercise is a stress relief technique, resulting in better emotional/mental health. It can improve your patience, mood, focus, and intellectual processing.
-exercise can improve physical stamina and endurance.
I think one thing you could do in order to measure your cardiovascular strength you can do a full sprint run. In order to help improve your fitness levels you can swim, jog/run, body weight exercises, and a balanced diet.
Answer:
b
Explanation:
Anaerobic exercise is a type of exercise that breaks down glucose in the body without using oxygen; anaerobic means “without oxygen”. In practical terms, this means that anaerobic exercise is more intense, but shorter in duration than aerobic exercise.
Answer:
The response is C.
Explanation:
Chemotherapy drugs are cytotoxic, it means that they are used for killing cancer cells. Chemotherapy agents can be classified depending on their mechanisms of action. For example, antimetabolites, which are one of the most important types of anticancer agents, are known to prevent cell division by interfering with enzymes required for DNA synthesis.