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Serhud [2]
3 years ago
8

Can a vegetarian diet be healthy , if so how ?

Health
1 answer:
Basile [38]3 years ago
5 0
Yes vegetarian diets can be healthy as long as an individual doesn't consume too much processed foods, which are high in sugars, fats and sodium. Vegetarian diets can help reduce the risk of heart diseases, some cancers and diabetes.
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