Breakfast
1: eggs, toast, apple
2: sausage, waffles, strawberries
Lunch
1:turkey sandwich and side salad
2: grilled chicken salad and cucumbers
Dinner
1: steak, potato, and rice
2: taco, rice, tomatoes
Answer:
Basketball, I choose basketball because it has jump shots. The body parts that move in a jump shot in basketball is the legs, arms, and feet.
Explanation:
You can use volleyball or basketball. I say you can use volleyball or basketball because in volleyball you have to jump when spiking but jumping when uu spike is optional but most players jump when spiking. You can use basketball because they do jump shots in basketball but they do jump when they shoot that's why it's called a jump shot.
It takes from a hr to 2 hrs! it depends if your really good or not. so really whenever its finished.
A. he can focus on progression, increasing the intensity and time he spends on the paddleboard.
c. he can start to lift weights and run a few days a week to add specificity to his training.
well it increases the permeability of the capillaries to white blood cells and some proteins, to allow them to engage pathogens in the infected tissues... i hope this is what you were looking for
