A. The midfielders first job is to defend their own goal
First of all because it can kill u and it contagious hope that helps :)
Answer: A physical therapy
Explanation:
well none of the others look correct.
She should add more cardiovascular training (increased frequency) and weight training (type) while eating more several low-calorie meals through out the day (this will contribute to accelerating her metabolism even though she decreases the total consumption of calories).
Answer:
Question 1:
An isokinetic muscle contraction occurs when the velocity of the muscle contraction remains constant while the length of the muscle changes.
Question 2:
1. Lift an appropriate amount of weight. Start with a weight you can lift comfortably 12 to 15 times
2 Use proper form. Learn to do each exercise correctly
3 Breathe
4 Seek balance
5 Incorporate weight training into a fitness routine at least two times a week
6 Rest.
