3 years ago

Why is balance important in basketball and what are some examples?

1 answer:

4 0

Answer:

For example in basketball, in order to move from one side of the court to the other, balance has to be continually established and re-established many times over. ... Balance helps to keep the movements more coordinated and efficient; it ensures better awareness about the body and strengthens proprioceptive abilities. Hope this helps!!

Explanation:

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