True,all forms of aerobic activity can promote cardio respiratory fitness.
because low self-esteem can lead to depression and make it hard for a person to have healthy relationships with others
Yep yup yeah mhm sure yes
Answer:
A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.
Explanation:
be healthy