Any substance that occupies space and has mass is matter.
The easiest and most effective way to prevent foodborne illnesses is to wash hands before using it for food handling. In this way, you can be certain that most of the dirt in your hands would not go with the food and cause illnesses. In simple terms, you should have a good and proper hygiene.
325mg = .325 g
.325 x 15.432
Therefore the answer is 5.0154 grains
Folic acid and vitamin B
Explanation:
Some of the intestinal bacteria are probiotic bacteria which help the host’s metabolism to meet nutritional needs.
Probiotic intestinal bacteria belonging to Lactobacillus Bifidobacterium, Bacteriodes, Enterococcus species take part in the synthesis of water-soluble vitamins like biotin, folate, thiamine, nicotinic acid, riboflavin, B12, and pyridoxine.
Folic acid or folate and other B-complex vitamins help the body in better absorption of nutrients from food. Folic acid cannot be synthesized by the body and hence dietary sources need to be taken.