Answer:
One half of the plate should be fruit and vegetables.
To introduce elements that make up the health-related components of fitness
Answer:
The answer would be C, Tedium.
Explanation:
Tedium is the state of being tedious. Tedious is the dullness, boredom, monotonousness, etc. This is a factor that can be controlled by a person. Age, weather and injury can't be controlled by a person's will. But boredom and dullness, tedium, can be controlled. Tedium can impact your daily workout routine. When you feel like tired or dull or tedium, you usually don't want to go for a workout, but this can be controlled and you can change your mood of being dull and bored to fresh at once.
<span>Eat a well-balanced diet to increase energy and immunity</span>