You should always practice nonviolent protesting.
Such as-
1. Sit ins
2. marching the capitol
3. boycott
4. hunger strikes ( but not recommended.)
5. getting a petition signed.
6. make a campaign for your cause to show the country, or world, what violation has happned
I think you got it right; emotional, physical, personal.
Answer:
First one false, Second one false, Third one true
Explanation: