Answer:
im going with the word "current"
Explanation:
To improve your aerobic capacity<span>, complete 20-30mins of work at </span>your<span> 3-5km race pace broken down into intervals, with 50-80% of the interval time added as recovery. For example, a runner with a 5km PB of 25mins could run 6 x 1km repeats, aiming to run each in just under 5mins, with 2:30mins recovery.</span>
Answer:
Well that depends on the person. But my personally i like running (at my own pace), butt work outs, and small weights
I think A, When you fast your body does not register that you have eaten that much, so when you eat faster you eat more. But when you eat slow your body registers that you have eaten that much making you eat less.
Conservation is the act of guarding, preserving and protecting. So conserving will help reduce air pollution because instead of letting thing go to the wrong garbage or whatever you can save and conserve and even reuse. decreases air pollution.
