<span>Good Morning!
Both contain truths. With the muscles accustomed to that amount of work, the effort is being reduced, since there is an increase of force. The work also assists in strengthening the heart, which is now more effective in pumping blood.
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Answer:
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. Yoga can benefit three aspects of ourselves that are often affected by stress: our body, mind, and breathing.
Explanation:
Almost any form of exercise or movement can increase your fitness level while decreasing your stress. The most important thing is to pick an activity that you enjoy. Examples include walking, stair climbing, jogging, dancing, bicycling, tai chi, gardening, weightlifting and swimming
Substance abuse such as drugs, alcohol and tobacco, family problems such as domestic violence and abuse, social problems such as peer pressure, bullying, and exclusion, and so many other environmental reasons, but substance abuse, family dysfunction and social problems are the common reasons why.
Answer:
immediately either report it or go help that person out of the circumstance.
