Lower the Room temperature this'll help your body sleep faster-also Do not look at your clock also you should Watch What and When You Eat. For example,Turkey has a substance in it that makes you sleepy-the last one is try not to take Day time naps when you do your body has already rested and can't sleep until they have letted all that energy out. Hope this helped! Sweet dreams!
The nurse should plan to increase the frequency of the catheterization. This is necessary in order to avoid spill over. Urine catheters come in different sizes and materials. The catheters should not be allowed to be totally full before it is empty.