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kotykmax [81]
3 years ago
8

Im sleep deprived. What are some methods to fall asleep fast and on command?! Thank you

Health
2 answers:
Ipatiy [6.2K]3 years ago
8 0

Answer:

Close your eyes and think of peace ful thoughts.try to feel relax and at ease at times

Minchanka [31]3 years ago
8 0

Answer:

Lower the Room temperature this'll help your body sleep faster-also Do not look at your clock also you should Watch What and When You Eat. For example,Turkey has a substance in it that makes you sleepy-the last one is try not to take Day time naps when you do your body has already rested and can't sleep until they have letted all that energy out. Hope this helped! Sweet dreams!

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Answer:

d

Explanation:

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3 0
3 years ago
(06.02 LC)
brilliants [131]

1. The right answer is A.

High LDL cholesterol, triglycerides, blood pressure  and blood glucose levels are cardiovascular risk factors.

Apart from heredity, sex and age, it is possible to act on many cardiovascular risk factors such as:

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* Obesity and overweight.

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*The alcohol.

The risk factors do not add up, they potentiate each other, that is, they aggravate each other.



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Measurement of body composition now plays a major role in any fitness assessment.

The percentage of body fat is your fat percentage relative to your body weight. For example, a 70 kg person with a 20% body fat percentage has 14 kg body fat. The ideal body fat varies by sex and also depends on age.

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3 years ago
When looking at nutrition labels you should do the following
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I agree with the answer above and would like to add on to it. When looking at nutrition labels you should be looking at what ingredients was used to make the food, including the chemical compositions. For an example, some people are allergic to peanut butter, therefore it is their responsibility to check the label so that they know what company made it and the ingredients. Also remember to check the expiring date :D
4 0
3 years ago
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scZoUnD [109]

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D

Explanation:

7 0
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ioda

decline, ( depends on what you are talking about, i'm thinking more like women are getting less and less populated)

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