Hello! The U.S. has one of the highest obesity rates in the world. Americans don't consume enough leafy greens, Vitamin C, and sweet potatoes. Those foods are healthy, but overly processed goods and sweets are consumed a lot, which explains why America's obesity rate is so high. In fact, 1 in 3 adults are obese and 1 in 6 children are obese. Lack of exercise also contributes to obesity as the sweets are turned into fat and it's stored there.The answer is A.
Answer: Please show me your options, so that I can help you with this lesson.
Explanation:
Joes way of hanging out with the wrong people can be a big factor of the problem with his substance addiction
There are two kinds of digestion: mechanical and chemical. Mechanical digestion involves physically breaking the food into smaller pieces. Mechanical digestion begins in the mouth as the food is chewed. Chemical digestion involves breaking down the food into simpler nutrients that can be used by the cells.
Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.
