When performing self-myofascial
release of the hip adductors, the part of the body that focus should be on foam
rolling is the groin region inside the upper thigh. Self-myofascial release for
the adductor muscles is a great exercise to relax really tight and restricted
hip adductors.
Answer and Explanation:
In a cell, the smaller the surface area in relation to its volume, the lower the rate of diffusion. The ratio of surface area to volume of an object decreases sharply with increase in its size. The materials move across the cell rapidly because the cell has a larger surface area to volume ratio thus the rate of diffusion of materials is high.
I think it’s false idek it could be true I still don’t know
