The body already produces enough protein to get by just fine. However, many people think athletes "use up" too much protein and faster than they gain it back, but that is not true because the body regulates homeostasis. I hope I helped :)
Answer:
Not If it Makes you happy and not harm yourself otherwise your good :)
In physical fitness, body compositionis used to describe the percentages offat, bone, water and muscle in human bodies. Because muscular tissue takes up less space in our body than fattissue, our body composition, as well as our weight, determines leanness.
hope this is what you meant
✧･ﾟ: *✧･ﾟ:* *:･ﾟ✧*:･ﾟ✧
Hello!
✧･ﾟ: *✧･ﾟ:* *:･ﾟ✧*:･ﾟ✧
❖ It's important to have a healthy body image because your self-esteem and self acceptance is affected. Your attitude towards healthy foods and exercise are also affected. If you have a healthy body image, you may feel more comfortable or secure.
~ ʜᴏᴘᴇ ᴛʜɪꜱ ʜᴇʟᴘꜱ! :) ♡
~ ᴄʟᴏᴜᴛᴀɴꜱᴡᴇʀꜱ
