<span>Fourteen mountains which are
higher than 8,000 meter (26,457 feet) above sea
level are referred to as “The Eight Thousanders”. All of them are in the
Himalayas and Karakoram mountain rage which is in Asia.</span>
<span>Himalaya also is the home to the highest
mountain on Earth “Mount Everest”. </span>
Marginally distinguish objects with a distinctive color or texture.
1. Eating whole foods (it is essential to keeping your gut microbiota happy)
2. Exercise
3. Good rest
4. Avoid drugs
C.) <span>a diet high in fiber and low in fats and sugars
Hope this helps!</span>
