Place it on the side of your windpipe, and wen u count ,.. count the number of beats in 15 seconds..like feel the bone of ur jaw line.. and push in. the when u feel a beat there u go.. sometimes u may have to hold your breath to focus on the beat
Answer:
Hi how are you doing today Jasmine
Explanation:
The second point seems intuitive but there is a surprising lack of evidence showing that the increase in muscle size contributes to an increase in voluntary strength. If individuals increased both muscle size and strength, the conclusion is often that muscle growth played a role.
Probably the last one. It's the least realistic way to make your body healthy. If you are going to do exercise and make yourself healthy, friends would be helpful in that process and exercising is definitely a good way to be healthy.