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AveGali [126]
3 years ago
12

The new exercise guidelines specify the types and amounts of exercise necessary for weight loss and for promoting good health.

Health
1 answer:
frutty [35]3 years ago
8 0

Answer: The statement above is absolutely true.

Explanation: The government provide us with physical activity guidelines in which we are directed to perform a particular type of physical activity in order to stay fit according to our age group. We all know that obesity is one of the major cause of multiple diseases. A person with excessive weight can not expect to have a good health. These guidelines specify the types and amount of exercise necessary for everyone from different age groups not only to lose weight but to stay active and lead a healthy life.

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Sort each lifestyle choice into the proper category to reduce the risk of contracting a non
weqwewe [10]

Answer:

<h3>To be avoided or reduced.</h3>
  • Alcohol and tobacco
  • Excess weight
  • Unhealthy diet
<h3>To be encouraged</h3>
  • Strength training and exercise
  • Eating fruit and vegetables
  • Regular medical checkups

Explanation:

Non-communicable diseases are the ones not transmitted from one person to another. Their causes are lifestyle choices, genetics, and environmental conditions.

A sedentary lifestyle, an unhealthy diet, smoking, and the daily consumption of alcohol in large quantities causes cardiovascular diseases, diabetes, respiratory diseases, and cancers. They are the principal cause of death. Doctors and society should encourage a healthy lifestyle, regular exercise, a healthy diet, and regular checkups to prevent these diseases.

6 0
3 years ago
The traits of a good leader are easily acquired.
nadya68 [22]

Answer:

F. False

Explanation:

If we are talking about for all people then false. Some people have to work at not being a ball hog, or knowing when to take charge.

6 0
3 years ago
A 21-year-old college senior presents to your clinic, complaining of shortness of breath and a nonproductive nocturnal cough. Sh
Lyrx [107]

Answer:

Explanation:

increasing breathlessness – this may only happen when exercising at first, and you may sometimes wake up at night feeling breathless.

a persistent chesty cough with phlegm that does not go away.

frequent chest infections.

persistent wheezing.

these are the symptoms of Chronic obstructive pulmonary disease (COPD)

hope it helps

7 0
3 years ago
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Help me plz :(((( There are two main types of cell division mitosis and meosis.Which of the following is a true statement about
Snezhnost [94]

Answer:

The answer is (D)mitoses produced diploid number of cell.But meiosis produces four cells called haploid.

7 0
3 years ago
What are the greatest differences in our diet than in hunter gatherer cultures?
Usimov [2.4K]

they would just hunt food and eat it without really knowing if it was safe or not, but our food is all checked and prepared

6 0
3 years ago
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