2 years ago

The new exercise guidelines specify the types and amounts of exercise necessary for weight loss and for promoting good health.

1 answer:

8 0

Answer: The statement above is absolutely true.

Explanation: The government provide us with physical activity guidelines in which we are directed to perform a particular type of physical activity in order to stay fit according to our age group. We all know that obesity is one of the major cause of multiple diseases. A person with excessive weight can not expect to have a good health. These guidelines specify the types and amount of exercise necessary for everyone from different age groups not only to lose weight but to stay active and lead a healthy life.

You might be interested in

What is Post Traumatic Disorder Stress Disorder?

Mnenie [13.5K]

Answer:

A mental health condition that can cause someone to suffer from based on their past. It's caused by shocking events that the person experienced through their life.

Explanation:

The person may go through severe anxiety, depression, intrusive or uncontrollable thoughts, and flashbacks

3 0

3 years ago

Read 2 more answers

I’m starting not to be able to fit my clothes so How do I gain weight fast?

malfutka [58]

Explanation:

one of the things that you can do can be drinking soemething(like a healthy protein smoothie) with protein powder but also doing like weights or pushups,etc

5 0

3 years ago

Which of the following is most characteristic of a person with strong social health?

Vladimir [108]

C) Getting along with others.

5 0

3 years ago

Overloading an electrical socket could: attract lightening maintain an electrical current cause a fuse to blow help power other

Natasha2012 [34]

Overloading an electrical socket could cause a fuse to blow

8 0

3 years ago