Rather than stopping completely, Luis should lower the speed of the treadmill, making the aerobic lower, and let his heart rate gradually enter his target range. Stopping completely will interrupt the workout and could negatively impact his muscles and joints, and slowing down the treadmill will allow his body to gradually settle into a new aerobic intensity that's closer to his target.
Answer:
There are five traits that have a link to personality: extraversion, neuroticism, agreeableness, conscientiousness and openness.
Explanation:
Considering that personality is related to psychology, that is probably the answer.
A habit of rumination can be dangerous to your mental health, as it can prolong or intensify depression as well as impair your ability to think and process emotions. It may also cause you to feel isolated and can, in reality, push people away.
Biological, psychological, and environmental factors
Answer:
d
Explanation:
"Sometimes I do stupid things." matches with his frequently said statement: "I'm stupid."