B dehydration. I hope this helps you
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Answer:
During pregnancy, it is important to have a good nutrition. Good nutrition allows you and your baby to be healthy. This is because the baby’s health depends on you eating nutritional foods. With a healthy and nutritional diet, a woman will have a successful pregnancy.On the website, it has a list of nutritional needs during pregnancy. Calcium, folic acid, protein, Iron and Vitamin A are the most important to consume during pregnancy. Calcium is needed for the body to make strong bones and teeth. Folic acid is used to make the extra blood you’re your body needs during pregnancy. The protein is important for growth and development. Alcohol should be avoided and caffeine should be limited. During pregnancy, you should never diet. Dieting during pregnancy may not allow you or your baby to get the essential nutrients for growth.From this course, it is said to increase your calorie intake. An additional 300 calories a day
Explanation:
please mark me as brainliest answer
the correct answer is D: Myth
Hope that helped
Good question!
Healthy foods are key for having a healthy body. If you feed your body properly now, you will have a much lower risk of health issues down the road. Like I like to say, I don't want to be taking medicines when I'm old, for something I could've prevented when I was young.
But let's get to the question!
Things that are healthy for you are:
1. Fruits & Berries - Some of the better tasting healthy foods, these fruits are easy to eat and you can make smoothies with them and sneak some bitter greens in. (You won't even taste them.)
2. Eggs!
3. Chicken Breast - chicken is good for leading a healthy lifestyle. Low in fat and calories but high in protein. (Just grill or bake them, don't fry.)
4. Nuts and Seeds
5 Vegetables - Vegetables are packed with nutrients your body needs to stay healthy. Things like carrots, celery and kale are good in smoothies with fruits, because the fruit will mask the taste if you don't like them. These aren't optional to a healthy diet.
6. Seafood - seafood is great for you. They are especially rich in in omega-3 fatty acids and iodine, two nutrients that most people don’t get enough of.
Foods like these are not optional to a healthy diet. You can not eat them, but you will have more pimples, be more tired, weak, and pasty. Having these nutrients gives your body a healthy glow.
The main theme of these foods is to eat as close to nature as you can. The more processed and GM the food is, the worse it is for you.
