Answer:
Speak clearly, maintain an even tone, and make eye contact. Keep your body language relaxed and open. Wrap up with a summary and then stop. Summarize your response and then stop talking, even if it leaves a silence in the room.
Answer:
Frequent arguing at home would be the correct answer.
Explanation:
This is the right answer because this is the only one that has to do with social interactions with another person and arguing can cause stress and stress can cause mental illness.
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Warming up prevents injuries by loosening your joints, and improving blood flow to your muscles — making your muscles less likely to rip, tear, or twist in a harmful way during your workout. Stretching also helps prepare your muscles for the physical activities you're about to perform.
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<span>How are aerobic activities different from anaerobic activites?
</span>Aerobic exercise is any activity that uses your arms and legs to move your body. Your muscles are used in continuous rhythmic or repetitive motions, increasing your heart rate and respiration while building your physical endurance
Anaerobic exercise targets your individual muscles.
Anaerobic exercise builds muscle through short bursts of strenuous activity like weightlifting or performing push-ups at high levels of intensity.
