Measurable goals allow you to judge your progress towards achieving them as well as to know for certain when you have done so. In psychological terms, measurable goals are more motivational than abstract goals
The uncontrollable muscle spasms
Answer:
If you are gifted in a certain area, it can be a burden because people expect so much from you and think that you are perfect and not supposed to mess up. It is a blessing, however, because then people can depend on you for help. And since you are good in that specific area, you are better at it than most people are.
Answer:
The correct option is: a. Learned helplessness
Explanation:
Learned helplessness is a state of mind characterized by a perceived<u> lack of control over the events or situations.</u> A person subjected to repetitive adverse events or situations develops a sense of powerlessness and thus is unwilling to avoid subsequent encounters.
According to this theory, depression and other related mental conditions, can be a result of the <u>perceived or real lack of control over the outcomes of the events or situations.</u>
